Order Personal Training Online Below Or Call 1-866-Schuman to Set Up Training!

 

 

 

 

 

One on One Personal Speed and Power Training

 Our personal trainers will work with you one on one to help get you faster and stronger. Our speed trainers are speed coaches who have excelled and coached athletes at the highest levels of speed our trainers! Once you have placed your personal training order we will contact you to set up your training with your trainer at your location or ours. We will also discuss your goals and your sport that you are involved in. If you prefer to inquire without ordering please call 1-866-Schuman or email us at schumanspeed@aol.com.

One on One Personal Training
# of Sessions: Price: $75.00
One on One-$75 Per Hour:

One Participant (please check)
Type of Training:



Semi-Private Personal Training
# of Sessions: Price: $60.00
Semi-Private-$60 Per Hour:

Number of Participants:

Type of Training:


Small Group Personal Training
# of Sessions: Price: $40.00
Small Group-$40 Per Hour:

Number of Participants:

Type of Training:


We Currently Have Trainers in The Following Areas:

| North Jersey/NYC Metro Area | South Jersey | Central New Jersey | West Jersey | San Diego, CA | San Francisco, CA | Los Angeles, CA| Jacksonville, Fla | Miami, Fla | Tampa, Fla | Orlando, Fla | Raleigh/Durham, NC | Washington, DC Metro  | Dallas, TX Metro | Houston, TX | Austin, TX | Philadelphia, PA | Connecticut | Chicago, IL | Detroit, MI | Colorado | Atlanta, GA | South Carolina | Las Vegas, NV |

You will Receive One on One Training That:
  • Will Get Your Faster, Jump Higher, Be Quicker, and Become More Agile For Your Sport, Guaranteed!
  • Will Get You Stronger and More Explosive!
  • Will Improve Your Self Confidence!
  • Will Improve Your Athletic Ability!
  • Will Receive Extra Special And Personal Attention!
  • Will Be Motivated To Perform At Your Highest Level of Ability!
  • Will Receive A Custom Developed Program Based On Your Sport, Position, Ability Level, Age, Size, Seasonal Position, and Set Goals!
  • Full, Complete Interaction With Your Trainer and Schuman's Speed Center Staff
  • Will Have Complete Testing And Progress Reports and Development Reports
  • Will Absolutely Love The Training and The Results

MEET OUR TRAINING PROGRAM DIRECTORS!


Testing and Recommendations:

We Recommend a Minimum of 10 Training Sessions. This will give you the opportunity to develop over several weeks and get the true effect of the training and its benefits.

Sessions 1 and 10 include Testing for Speed and/or Weight Training:

Speed Tests Include:

  • 40 Yard Dash

  • Vertical Jump

  • Broad Jump

  • 3 Cone Drill

  • 20 Yard Pro Agility Shuttle

 

Weight Training Tests Include (HS, College, Pro Athletes):
  • Bench Press
  • Squat
  • Clean

 

Strength Training (Youth Athletes):

  • Push Ups
  • Pull Ups
  • Sit-Ups
  • Broad Jump

Personal Speed Training or Weight Training Costs:

  • One on one speed or weight training: $75 per hour including expenses such as travel and airfare (if necessary).

  • Small Group Training: 4-10 athletes at one time: $40 an hour per athlete.

  • Semi-one on one training- 2-3 athletes at one time: $60 an hour per athlete.


One on One Personal Training
# of Sessions: Price: $75.00
One on One-$75 Per Hour:

One Participant (please check)
Type of Training:



Semi-Private Personal Training
# of Sessions: Price: $60.00
Semi-Private-$60 Per Hour:

Number of Participants:

Type of Training:


Small Group Personal Training
# of Sessions: Price: $40.00
Small Group-$40 Per Hour:

Number of Participants:

Type of Training:


MEET OUR TRAINING PROGRAM DIRECTORS!

David Schuman: Owner and Founder of Schuman's Speed Center-Personal Speed and Weight Training, New Jersey Area (Youth and High School) and Nationwide For Professional and Collegiate Athletes

David is the founder and owner of Schuman's Speed Center. He has trained over 400 athletes in speed, quickness, agility and explosive training. In addition, David has been a highly successful athlete and coach. As a coach David was an assistant on Saddle Brook HS 10-1 football state semi-final and league championship team. His Defensive backs led the league with 21 interceptions and had several athletes make all-state, all-county, and all-league teams. He is also the associate head coach of track at Saddle Brook, having help led the boys to this years indoor county championships and his top girl athlete won the county championships in the pentathlon in 2003 and is second team all state in the triple jump.

As an athlete David prospered in high school and college. He was a starting linebacker on the University of Connecticut's nationally ranked football team and on the track has scored over 6400 points in the Decathlon in 2002. He was all-academic all-Yankee conference in football and received numerous athletic and student-athlete awards while at the University of Connecticut.

In High School David was a State Champion High Hurdler and was nationally ranked in the Pentathlon. As a football player David was named  First Team All-American by Bigger Faster Stronger Magazine in 1992 and was also named to several all-state, all-county, and all-area teams.

David's experience and knowledge has helped him to develop the best speed and conditioning program suited each athlete's need and their sport.

Coach Brad Vaccaro:  Personal Speed and Weight Training, New Jersey Area
Florida Director, Schuman's Speed Center, Head Massage and Personal Training Director

Former William Paterson University Track and Field athlete and High School Standout. Brad is a certified personal trainer and sports recovery specialist. Brad can train you with one on one weight training or train you for speed and power. He is also a track and field coach at Northern Valley Old Tappan in New Jersey. You must be within the Bergen County area to receive weight training with Brad or at one of the camp locations that he is running. Brad directed the Jacksonville camps and Leading Edge Lacrosse Training. Available in the Summer, Fall, Winter and Spring.

   
Coach Jeff Riddick-Saddle Brook Training Director and New Jersey/Long Island Personal Speed Training
Coach Riddick is one of the top sprint coaches in north jersey. He is currently the head boys track and field and cross country coach at Queen of Peace High School in New Jersey. He was a top notch sprinter at Montclair State University running mid 21's in the 200 and was a state champion in high school in the 100 and 200 meters. He works our Saddle Brook location and is an expert working with our elite collegiate athletes. Coach Riddick is an athlete favorite and is a great addition to our speed staff..
 
Marcus Phills- Los Angeles Speed Training Specialist
Marcus is a Former 46.0 second quarter mile, 10.2 second 100 meter dash, and ex-arena football player. Marcus ran our Atlanta Summer Training Program and is currently handling all personal training and Los Angeles Based Training at East Los Angeles College.
 
Ron Grigg Coach Ron Grigg:
Associate Director Schuman's Speed Center, Florida Region, Director Personal Speed Training, Jacksonville, Florida

Ron is our associate director at our Jacksonville location and is currently the head track and field coach at Jacksonville University, after serving as the associate head coach last season under Becky Motley. Grigg returned to JU last season after serving as an assistant coach for 18 months at Kansas State.  Ron is one of the south’s foremost experts on speed, quickness and agility development.

As Head Coach at Jacksonville University he was responsible for recruiting Monique Tubbs, the school’s first national champion and a three-time All-American. Grigg also helped the men’s team (the program was dropped in 2001) finish second in the Atlantic Sun Conference and the women’s team third in 1999. Under his tutelage, Tamsin Anstey set the conference record en route to the 400-meter hurdles title, while Lysa Lee won the long jump on the women’s side and Marcus Bodah and Drew Domoto won conference championships on the men’s side.

While at Kansas State, Grigg served as the team’s recruiting coordinator, sprints and hurdles coach and assistant meet director. He also served as a speed consultant to the Wildcat strength and conditioning program as well as the KSU football team and coached 100-meter All-American and Big 12 champion Terrance Newman.

Prior to coming to Jacksonville in 1998, Grigg was an assistant coach at Division III power Wheaton (Mass.) College. Under Grigg’s tutelage, nine Wheaton athletes earned a total of 21 All-America honors, while capturing two individual NCAA championships and two national titles in the 4x400-meter relay. In addition, the 1997 men’s team finished seventh in the nation and the women’s squad finished as NCAA runners-up in both indoors and outdoors in 1998.

Grigg began his coaching career at Carver High School in 1994 where he served as the head cross country and track and field coach for one year before assuming an assistant coaching position at Coppin State College in 1995-96. Grigg earned his B.A. in political science from the University of Massachusetts-Dartmouth in 1993. He holds USATF Level 2 coaching certifications in sprints, hurdles, jumps, throws and multi-events, and is a certified Level 1 instructor.

 



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Copyright © 1999 [Schuman's Speed Center]. All rights reserved.
Revised: 10/19/03