Schuman’s Speed Center Testing

Welcome to Schuman's Speed Center. Call us at 201-587-0965 or email us at schumanspeed@aol.com
Schuman Speed Center is training athletes like yours to get them faster, quicker and in better condition specific to their sport!  Our program gets results and you will be trained by speed and conditioning specialists who are the best! There are no gimmicks, just results! We will make your athletes faster, quicker, and in better condition for their sport. Our focus is on the complete development which includes speed, quickness, game specific skills, position specific skills, game conditioning, and overall athleticism.

Our testing involves monthly testing in most of the areas listed. We believe it is important to test to monitor the progress of our athletes. We do not train our athletes, except ones preparing for combines, to excel at the testing. Our program is focused on getting the athlete better for their sport and the testing compliments and monitors how they have progressed through the program. Our athletes will learn how to test properly, but their focus will be on overall development  for their game.

 Our Eight Week and Four Week Speed Training Camp Include Testing at the beginning, The fourth week and eighth week:

Our Two Week Camp Offers End of Camp Testing!

Testing For Each Sport Includes:

Football:

  • Vertical Leap
  • 40 Yard Dash
  • 20 Yard Dash
  • 20 Yard Short Shuttle
  • 300 Yard Shuttle
  • 3 Cone Drill
  • Touchdown Drive Test
  • Standing Broad Jump
  • BFS Dot Drill

Basketball

  • Vertical Leap
  • One Step Vertical
  • 20 Yard Dash
  • 20 Yard Short Shuttle
  • 300 Yard Shuttle
  • 3 Cone Drill
  • B-Ball Fast Break Test
  • BFS Dot Drill

Volleyball

  • Vertical Leap
  • One Step Vertical
  • 10 Yard Dash
  • 20 Yard Short Shuttle
  • 3 Cone Drill
  • BFS Dot Drill

Soccer

  • Vertical Leap
  • 20 Yard Dash
  • 100 Meter Dash
  • 600 Meter  Run
  • 3 Cone Drill
  • Soccer Endurance Test
  • BFS Dot Drill

Lacrosse

  • Vertical Leap
  • 20 Yard Dash
  • 100 Meter Dash
  • 600 Meter  Run
  • 3 Cone Drill
  • Lacrosse Speed Strength Test
  • BFS Dot Drill

Track and Field

  • Event Specific Training and Testing

Baseball

  • Vertical Leap
  • 20 Yard Dash
  • 3 Cone Drill
  • Baseball Diamond Sprint  Test
  • BFS Dot Drill

Softball

  • Vertical Leap
  • 20 Yard Dash
  • 3 Cone Drill
  • Softball  Diamond Sprint  Test
  • BFS Dot Drill

Field Hockey:

  • Vertical Leap
  • 20 Yard Dash
  • 100 Meter Dash
  • Illinois Test
  • 3 Cone Drill
  • Field Hockey  Speed Strength Test
  • BFS Dot Drill

 
Ages For Camp:

8 years old thru college age

Grades:

3rd-College

Cost:
  • $200 for 8 week program (24 sessions)
  • $135 for 4 week program (12 sessions)
  • $75 an hour for Individual Speed Development and Training

Registration can be done by calling 201-587-0965. If you have any questions about the program you can call David Schuman at 201-587-0965 or by emailing him at schumanspeed@aol.com.

Our program will come to your school!! Call David Schuman with questions or for a free consultation!!
   
Call us today to sign up for summer programs at : 201-587-0965 or email us at: schumanspeed@aol.com